Sacred Essence

4 weeks online
personal training
taught by Jessica Booth

After completeing the Sacred Essence online training you will be a Sacred Plant Whisperer. This is not a certification and is only meant for personal essence creation.


Class Outline for Sacred Essence


Week 1: Sacred Space: Nature

This week is all about learning to talk to plants, listening with our other ears, seeing with our other eyes.


Barefoot Breathing

Meditating with a flower/plant

Taking this weeks essence

Making your first essence

Art: sacred vase + plant inspiration board + other ears


Week 1 Flowers : Rescue Flowers

White Lotus, Hawthorn, Pear Blossom,

Star of Bethlehem, Yarrow


Week 2: Deepening the Practice

This week we build on the essence making and learn to charge in moonlight and with astrological & seasonal events. We also explore vibration a key to essences.


Working with the moon, the sun and the calendar

Playing with vibration: Dr. Emoto, messages in water & the composition of tears

Experiment with Emoto’s work

Using Photo Cards

Exploring ways to take and use essences

Taking this week's essence

Bottle your essence & make a room/auric mister


Art: fractals + new arrangement in sacred vase


Week 2 Flowers : Balancing Flowers

Gardenia, Sage, Self Heal, Pink Cherry Blossom, Iris


Week 3 + 4: Our Wild Sweet Nature

This week we bring it together and practice using essences with people in our lives. We explore the meaning of color and how it can influence issues in our life. And practice more tools to take essences into your practice.


Using essences with children, animals & in your life

Playing with chakras & color


Tuning in with colors & feelings

Taking this weeks essence

Art: wild and still + mandala + finish working with inspiriation board


Week 3 Flowers : Our Many Colors

Red Rose, Orange Lily , Wild Strawberry, Periwinkle, Honeysuckle


Bonus Essences Some of Our FavEs!!!

Looking at Gems, Environmental Essences and Combinations


A little look at working with crystals, the environment & combinations. 

Taking Essence making to the next level!


Chrysocolla, Kunzite, Black Tourmaline, The Goddess Awakens, Mother Rose, Heart Heal


© 2019 Sacred Pregnancy, LLC

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