4 weeks online
personal growth + practical skills
taught by Tnah Louise


We are being asked to come together in welcoming the initiated maiden into womanhood through the act of ceremony. It is vital that we remember to embrace and celebrate this time so that her maturation reflects life lived fully with hope and self-love. Making way for this important passage through meaningful connection, where we come together to honor, nurture and celebrate her in a way that gives her pride and confidence as she moves into a more self-realized person. Preparing her for the red moon journey, helping her discover her woman’s wisdom, holding a safe space and weaving a web of support like a sacred vessel among those wise women she looks up to, values and respects. Here she is allowed to explore, ask questions that reliving deep in her and release any fears or blockages she may be feeling about her monthly bleeding.


With the acknowledgment and encouragement of the women who love and support her, she can embark on this journey, finding her unique path. This celebration is unique in that it asks us to remember the power of our blood, focusing primarily on nurturing the initiated young girl, honoring her changing body, filling her with confidence and empowering her as the goddess she is.


This class is starts on november 11

Class Outline for Sacred Menarche 
DIY Menarche Ritual
Learning the Phases of Ceremony

Teachings About Honoring Your Monthly Bleed

Tapping Into The Rhythms Of The Female Body

Tracking Your Cycle

Moon Phases and It’s Effect On Your Cycle

Bajos For Cramps

Trusting Your Inner Voice and Intuition

Nutrition + Food

Smoothie and Tea Recipes

Tincture Care

Womb Rum


Body Image- The Shape of a Woman

Prepping The Initiated Woman

Going to the Bowl

Umbilical Cord Cutting Ritual

Adorning and Honoring

Sisterhood Heart Art

Bleed Time Box

Red Drum

Tracking Bracelet

Pocket Doll

Empowerment Candle

Power Flags

Crossing The Threshold

© 2019 Sacred Pregnancy, LLC

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